Dakota Johnson Thought Celsius Was 'Natural'
Johnson says she thought Celsius was 'natural' because it contains no sugar and is marketed as a 'healthy' alternative to other energy drinks.
Actress Dakota Johnson recently revealed that she was accidentally "overdosing on caffeine" because she thought Celsius energy drinks were "natural." Johnson told Elle magazine that she started drinking Celsius after her trainer recommended it as a way to boost her energy levels. She said she was drawn to the drink because it contains no sugar and is marketed as a "healthy" alternative to other energy drinks.
Johnson's Experience
Johnson said she started drinking one can of Celsius per day, but eventually increased her intake to two or three cans per day. She said she didn't realize how much caffeine was in Celsius, and she started to experience negative side effects, such as anxiety, insomnia, and heart palpitations. She said she eventually realized that she was overdosing on caffeine and stopped drinking Celsius.
Celsius's Ingredients
Celsius contains 200 milligrams of caffeine per can, which is more than double the amount of caffeine in a typical cup of coffee. Caffeine is a stimulant that can increase alertness and energy levels, but too much caffeine can lead to side effects such as anxiety, insomnia, and heart palpitations. Celsius also contains other ingredients, such as taurine, guarana, and green tea extract, which can also have stimulating effects.
Bottom Line
It is important to be aware of the caffeine content of energy drinks and to consume them in moderation. If you are experiencing negative side effects from energy drinks, you should stop drinking them and talk to your doctor.
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